Good morning all! Hope you’re week is off to a good start!
Thanks to all for the well wishes for my health over the last several days. I’m happy to say that I’m doing much better today. The congestion in my head seems to finally be dissipating today and I’m feeling healthier now than I have at any point in the past week. Here’s hoping that a good workout today won’t undo all of that!
And what better day to be feeling better. Today is weigh-in day and I think for the first time since I’ve started weekly weigh-ins, I’m expecting a weight loss today. I’m not sure it has much to do with healthy eating as much as it has to do with the fact that the cold this weekend seemed to have affected my appetite. There were times where I had a bowl of cereal for dinner and just didn’t feel like anything else. I weighed in at 198.6 last week and I think I’ll be under 198 this week. Just a feeling.
Filed under: Fitness, Health, Marathon, Nutrition, Personal training, Running, Weight Loss | Tagged: Fitness, Health, Marathon, Personal training, Running, spirit of the marathon, weigh-in | 3 Comments »