Wanted to stop back by here for a short time to update you on the latest. Namely, the 10 mile run I managed to bust out yesterday in preparation for the half marathon in about three short weeks.
I set a goal of trying to finish the 10 mile run yesterday in a time of 1:30:00. I figured that would get me fairly close to the goal of finishing the half marathon in 2 hours. So what time did I manage to finish in? 1:30:07. Seven f***ing seconds!
My words of advice? Don’t eat an Oriental Crispy Chicken bowl from Applebee’s before you run. And try not to burn up your energy in a water park beforehand either (we were there with our daughter and her cousins that morning). And don’t push it on a new bike the day before either. You guys probably figured all that out already though.