Yes, I know I’ve been absent for a while again. A lot of stuff going on at work and a baby that’s about 5 weeks away from making her arrival will do that to you!
Anyway, on to the news of the day. I ran the Deer Run 10K this past Saturday – my “tune up” race to the Door County Half Marathon taking place in just 5 short days. Last year, I ran this race in 54:42 (when lack of training and knee issues torpedoed the run). This year, my goal for the race is sub-50:00. I’ve felt great for a while, ran well and have had no physical issues to speak of. I’m expecting a good run.
Filed under: 5k, Fitness, Health, Marathon, Running | Tagged: 10k, 5k, deer run, deer run 10k, deer run 5k, door county, Fitness, half marathon, Health, pr, race results, Running, Wisconsin | 1 Comment »