• 2010 Race Calendar

    01.17 - Samson Stomp 5K
    04.24 - Deer Run 10K
    05.01 - Door County Half Marathon
    07.11 - Pewaukee Triathlon
    08.01 - Bradford Beach Tri
    09.11 - TosaFest 5K

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Back In The Game!

Happy Friday everyone!  The weekend is finally upon us and I don’t know about you but it couldn’t have come at a better time!

Yesterday, I had maybe my best personal trainer session so far.  Have you ever had one of those workouts where you can feel you’ve got the “pump” going and you’re able to lift a little more weight, run a little bit faster and push a little bit harder?  I had one of those workouts yesterday and it was wonderful!  My warmup run done at the lower end of my normal running speed range even felt like a jog.  Weird but cool!

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