• 2010 Race Calendar

    01.17 - Samson Stomp 5K
    04.24 - Deer Run 10K
    05.01 - Door County Half Marathon
    07.11 - Pewaukee Triathlon
    08.01 - Bradford Beach Tri
    09.11 - TosaFest 5K

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Epic Fail

I started out yesterday with the greatest of intentions and things quickly went south.  My work day started out with a clear calendar and by about 9AM ended up having half the day filled up with meetings.  That included one meeting that went up until noon and another that went from 1PM to 3PM so I failed to get to the gym to do my normal lunchtime workout.  Not a happy camper!

I was looking forward to getting back on the treadmill and testing out the knee but didn’t get the chance.  I’m a little skeptical that my knee would have “survived” the run because it’s been very up and down as far as how it’s been feeling.  Yesterday around noon was a down period.  I’m really struggling to get my arms around this injury and what I can do to fix it.  It used to be that my knee would start hurting at the end of a workout or shortly thereafter once I slowed down but now it seems to be giving me trouble at completely random times.

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