• 2010 Race Calendar

    01.17 - Samson Stomp 5K
    04.24 - Deer Run 10K
    05.01 - Door County Half Marathon
    07.11 - Pewaukee Triathlon
    08.01 - Bradford Beach Tri
    09.11 - TosaFest 5K

  • Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 4 other followers

  • Pages

  • Archives

3rd Straight Rest Day

Sickness continues to run wild in our house lately.  My wife and I are both battling coughs and colds and last night our daughter came down with a nasty case of the stomach flu.  Needless to say, we’ve been focusing our energy on just getting through the day lately.

Today will be rest day #3 in a row for me.  While I’ve been enjoying working out lately, I’ve also felt that the extra rest has been just what I needed.  I’ve still got to kick whatever is running through me but my body and my muscles do feel noticably refreshed and I think that can only help me when I start hitting the pavement again.

Tomorrow (health pending of course) is the next weekly weigh-in, personal training session, and karate class.  A full plate for sure!  I’m looking forward to getting back to the grind again!

Continue reading