http://theultimatefitchallenge.wordpress.com The Goal: One Olympic distance triathlon and two martial arts black belts Fri, 15 Apr 2011 23:10:00 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://theultimatefitchallenge.wordpress.com http://theultimatefitchallenge.wordpress.com/2011/04/04/im-back/ http://theultimatefitchallenge.wordpress.com/2011/04/04/im-back/#comments Mon, 04 Apr 2011 14:35:59 +0000 Dave http://theultimatefitchallenge.wordpress.com/?p=478 ]]> http://theultimatefitchallenge.wordpress.com/2011/04/04/im-back/feed/ 1 dierking http://theultimatefitchallenge.wordpress.com/2010/04/26/the-deer-run-10k-results/ http://theultimatefitchallenge.wordpress.com/2010/04/26/the-deer-run-10k-results/#comments Mon, 26 Apr 2010 20:07:34 +0000 Dave http://theultimatefitchallenge.wordpress.com/?p=469 ]]> http://theultimatefitchallenge.wordpress.com/2010/04/26/the-deer-run-10k-results/feed/ 1 dierking http://theultimatefitchallenge.wordpress.com/2010/04/14/why-did-i-think-this-was-a-good-idea/ http://theultimatefitchallenge.wordpress.com/2010/04/14/why-did-i-think-this-was-a-good-idea/#comments Wed, 14 Apr 2010 15:51:49 +0000 Dave http://theultimatefitchallenge.wordpress.com/?p=446 ]]> http://theultimatefitchallenge.wordpress.com/2010/04/14/why-did-i-think-this-was-a-good-idea/feed/ 4 dierking http://theultimatefitchallenge.wordpress.com/2010/04/12/getting-close-to-the-half-marathon-2/ http://theultimatefitchallenge.wordpress.com/2010/04/12/getting-close-to-the-half-marathon-2/#comments Mon, 12 Apr 2010 20:29:56 +0000 Dave http://theultimatefitchallenge.wordpress.com/?p=456 ]]> http://theultimatefitchallenge.wordpress.com/2010/04/12/getting-close-to-the-half-marathon-2/feed/ 7 dierking http://theultimatefitchallenge.wordpress.com/2010/04/09/the-newest-member-of-my-family/ http://theultimatefitchallenge.wordpress.com/2010/04/09/the-newest-member-of-my-family/#comments Fri, 09 Apr 2010 14:48:51 +0000 Dave http://theultimatefitchallenge.wordpress.com/?p=451 ]]> http://theultimatefitchallenge.wordpress.com/2010/04/09/the-newest-member-of-my-family/feed/ 3 dierking My New Bike http://theultimatefitchallenge.wordpress.com/2010/04/07/pewaukee-sprint-triathlon/ http://theultimatefitchallenge.wordpress.com/2010/04/07/pewaukee-sprint-triathlon/#comments Wed, 07 Apr 2010 21:17:07 +0000 Dave http://theultimatefitchallenge.wordpress.com/?p=448 ]]> http://theultimatefitchallenge.wordpress.com/2010/04/07/pewaukee-sprint-triathlon/feed/ 4 dierking http://theultimatefitchallenge.wordpress.com/2010/04/07/bradford-beach-triathlon-cancelled/ http://theultimatefitchallenge.wordpress.com/2010/04/07/bradford-beach-triathlon-cancelled/#comments Wed, 07 Apr 2010 13:12:18 +0000 Dave http://theultimatefitchallenge.wordpress.com/?p=443 ]]> http://theultimatefitchallenge.wordpress.com/2010/04/07/bradford-beach-triathlon-cancelled/feed/ 5 dierking http://theultimatefitchallenge.wordpress.com/2010/04/06/im-buying-a-bike/ http://theultimatefitchallenge.wordpress.com/2010/04/06/im-buying-a-bike/#comments Tue, 06 Apr 2010 19:57:26 +0000 Dave http://theultimatefitchallenge.wordpress.com/?p=440 ]]> http://theultimatefitchallenge.wordpress.com/2010/04/06/im-buying-a-bike/feed/ 3 dierking http://theultimatefitchallenge.wordpress.com/2010/04/06/weigh-in-results-week-15/ http://theultimatefitchallenge.wordpress.com/2010/04/06/weigh-in-results-week-15/#comments Tue, 06 Apr 2010 14:46:09 +0000 Dave http://theultimatefitchallenge.wordpress.com/?p=437 ]]> http://theultimatefitchallenge.wordpress.com/2010/04/06/weigh-in-results-week-15/feed/ 3 dierking http://theultimatefitchallenge.wordpress.com/2010/04/05/long-running/ http://theultimatefitchallenge.wordpress.com/2010/04/05/long-running/#comments Mon, 05 Apr 2010 20:46:46 +0000 Dave http://theultimatefitchallenge.wordpress.com/?p=431 ]]> http://theultimatefitchallenge.wordpress.com/2010/04/05/long-running/feed/ 0 dierking