Hey everyone, Wanted to stop back by here for a short time to update you on the latest. Namely, the 10 mile run I managed to bust out yesterday in preparation for the half marathon in about three short weeks. I set a goal of trying to finish the 10 mile run yesterday in a [...]
Filed under: 5k, Fitness, Health, Marathon, Nutrition, Running | Tagged: 5k, applebee's, calf, door county, Fitness, half marathon, Health, knee, Running | 7 Comments »
